Wednesdays are my insanely long day where I wake up at 5:30/6:00 get to campus around 7:00 AM and don’t get home until after 10:00 PM. I spend most of the day wanting to just take a nap and being so tired that I make no sense. Then I come home and turn on Netflix and get a second wind and, before I know it, it is midnight or 1:00. Sometimes, it’s even 2:00. That is a 21 and a half hour day.
So, I found these because I think they accurately describe sleep in higher education.
- This one is true. Even when you don’t have work to do, you always feel like you are missing something and it keeps you up at night.
- When I come up with the best paper ideas:
- I always say I will, too, and it never happens.
- I can’t even imagine doing anything without caffeine.
- So very true…
Who feels me here? How do you change sleep habits?!?!